All about Homemade Toothpaste


For many of us, we might use specialty toothpaste recommended by our Bothell dentist. We might end up getting organic foods and even getting stuff that isn’t toxic, however, we might not even realize what we’re putting into our mouths. Just because you read the labels on these toothpastes, doesn’t mean that they are safe though. Many types of toothpaste on the market do damage to your teeth, and some of the homemade stuff can even cause a lot of havoc on your microbiome and your teeth alike. If you’ve ever wanted to make your own toothpaste, there are a few reasons to do so, and this article will go over why you should make your own toothpaste, plus some cautions to watch out for.

Now, the first thing is that there are a lot of toxic ingredients in toothpastes, such as triclosan, which is a pesticide and it actually disrupts the hormones, SLS which is a cause for canker sores in many, various artificial colorings that some have seen a link of this to ADHD and other hyperactivity in children. Now, toothpaste doesn’t need to be blue, but even then, the artificial colors can cause a lot of trouble. Fluoride is another big part of this. You do need fluoride to help strengthen your teeth, but it’s often toxic when it’s swallowed and in fact, it honestly works better when it’s not in toothpaste. Along with that is titanium dioxide, which is what makes toothpaste white.


Now our might not know what the effects of titanium dioxide are, but there are some studies that show that it might not be safe if absorbed by oral tissues. It’s safe in the skin, but in regards to the mouth, there is yet to be a study to help purport this. However, think about it in the regard of the fact that it is only there to make the toothpaste white and not to help with health. If it hasn’t been tested, why take the risk? Sometimes, it’s better not to have it.

Glycerin is another chemical. It’s not toxic to humans, but it shouldn’t be in a mouth for a good reason. It’s s soap, and it actually takes the oral mucosa away and then creates a film that sits there. This will then coat the teeth, creating a problem with the remineralization and the biofilm. It can also alter the microbiome of the mouth and even cause a problem with natural remineralization, which in turn will make if a lot harder to fight cavities. So yes, some toothpastes actually end up causing cavities because you can’t remineralize the teeth. Yuck!

Finally, you’ve got super abrasive ingredients in these. Now, these will damage your enamel. This will make your teeth a whole lot more sensitive, making them much more prone to cavities and receding gums. You should make sure that you do have some abrasives in your toothpaste. You need it to get rid of the biofilm that is there, but you shouldn’t have a toothpaste with a ton of chemicals in it that could end up causing trouble.


Now, with a homemade toothpaste, you’ll get different chemicals in this that are actually a lot better for the body. For example, coconut oil is actually good for gut health, and since the mouth and the microbiome are all connected, it’s definitely worth the effort. Along with that, there are other great homemade toothpastes that can help you with making your mouth look better.

If you really want to get into it, just use baking soda. Baking soda is a great DIY toothpaste, simply because it’s not toxic, can increase the alkalinity in your mouth, simply by neutralizing acids, and it also is low in abrasion. Who knows, maybe if you have this, you might go see you Bothell dentist, and they might end up raving about how great your teeth are, all because of your homemade toothpaste.


You read here why you shouldn’t have a chemical-filled toothpaste. Go natural, get your mouth as clean as possible, and from there, you’ll be able to have a smile that you’ll not only love, but one that makes you confident. 

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